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FIT AT HOME

#MoveMore Party

The American Heart Association invites you to get moving with some of their favorite exercise motivators.  Dance parties, Cardio blasts, Strength social hours, Meditation, mindfulness and more!  Streaming live each day on FacebookYouTube and heart.org/MoveMoreTogether

Mondays:  12 noon and 9 pm

Tuesdays : 9 am and 9 pm

Wednesdays: 12 noon and 9 pm

Thursdays: 9 am and 9 pm

Fridays: 12 noon

 

Workout Routines

Workout Videos

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