FIT AT HOME

#MoveMore Party

The American Heart Association invites you to get moving with some of their favorite exercise motivators.  Dance parties, Cardio blasts, Strength social hours, Meditation, mindfulness and more!  Streaming live each day on Facebook, YouTube and heart.org/MoveMoreTogether. 

Mondays:  12 noon and 9 pm

Tuesdays : 9 am and 9 pm

Wednesdays: 12 noon and 9 pm

Thursdays: 9 am and 9 pm

Fridays: 12 noon

Workout Routines

Workout Videos

Follow us on Facebook, Instagram and Twitter for more ideas!!