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Amy Zick

 

Weight Loss
Strength Training
Senior Training
Gravity Training

 

Amy is a Certified Personal Trainer through the American College of Sports Medicine and a Certified Group Fitness Instructor through the Aerobics and Fitness Association of America. In addition to training Amy teaches SilverSneakers Classic, SilverSneakers Circuit, SilverSneakers Cardio Fit, chisel, tabata, H.I.I.T., gravity training system and outdoor bootcamps. Amy made a career change about six years ago deciding to leave the corporate world and follow her passion…fitness. Amy has always been physically active and she truly wants to make others see the benefits of exercise as well as help others see that exercise can be fun. Having clients that range form 15 to 85 years old, Amy will help design a fitness program to meet your individual needs in a safe and effective manner. Together as a team, Amy will help you meet your goals and you will have fun in the process.