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Aquatic Arthritis Exercise
Eileen is a Certified Personal Trainer through the National Exercise Training Association, Certified Group Fitness Instructor through Aerobics and Fitness Association of America and Certified Aquatic Instructor through Aquatic Exercise Association. Eileen has been a personal trainer for the past fifteen years. Her goal as a personal trainer is to help people realize their exercise potential. By providing professional guidance, she encourages proper technique and put forth guidelines to maximize specific workouts to gain strength, mobility, flexibility, coordination and balance. This allows individuals the opportunity to reach their fitness goals, prevent injury and enhance their everyday life.