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May 2020
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Activity Tip for the Weekend

BOKS Workout for Kids

Dance Party with tWitch & Allison

Dance with Jackie

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Zumba with Lisette

Disco-Funk Chair Fitness

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Self-care Sunday: Caregiver Stress Reduction Series

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Tell Me Something Good

Activity Tip for the Week

BOKS Workout for Kids

First Lego League

Building Resilience for Emotional Well-being

Dance Party with tWitch & Allison

Art with Jodie

Mindfulness Practice & Discussion to Combat Tension

Workout with Uti Middleton

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#GivingTuesday Now

Virtual Capital Region Heart Walk Rally Day

Tell Me Something Good

Cardio and strength with Dre Nichols-Everett

BOKS Workout for Kids

Elder Care in Our New World: How a Team Approach Can Bring You Peace of Mind

Stretch & Flex Fitness

Student Support Group for Middle and High School

Coming Up for AIR: A Support Group for Seniors

Yoga with Sylvia Mason

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Tell Me Something Good

BOKS: Workout for Kids

Dance Party with tWitch & Allison

Afternoon Movie

Virtual Museum Visit & Craft

PJ Library: Talking with Children about Death and Loss in the Age of Coronavirus

Latin Dance with Gina Granger

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Tell Me Something Good

Low-Impact Fit with Carlie Carpio

BOKS: Workout for Kids

Dance with Jackie

TABATA WITH AMY Z

Yoga with Sylvia Mason

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Tell Me Something Good

SILVER SNEAKERS WITH AMY Z

BOKS: Workout for Kids

Dance Party with tWitch & Allison

Music with Monique & Stephen

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BOKS: Workout for Kids

First Lego League

JFS: Building Resilience for Emotional Well-being

AFA: Chinese Brush Painting

JFS: Mindfulness Practice & Discussion to Combat Tension

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BOKS: Workout for Kids

AFA: Mindful Meditation

JFS: Student Support Group for Middle and High School

JFS: Coming Up for Air - Support Group for Seniors

Chisel with Amy Z

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Silver Sneakers Cardio with Amy Z

BOKS: Workout for Kids

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BOKS: Workout for Kids

AFA: Genetic Testing for Dementia in the Era of Precision Medicine

Tabata with Amy Z

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Sit to be Fit with Amy Z

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Zumba with Lisette

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JFS: Building Resilience for Emotional Well-being

JFS: Mindfulness Practice & Discussion to Combat Tension

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JFS: Student Support Group for Middle and High School

JFS: Coming Up for Air - Support Group for Seniors

High Intensity Interval Training with Amy Z

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Silver Sneakers Cardio with Amy Z

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Butterfly Garden Basics

Tabata with Amy Z

JFS: Mission Impossible: Parenting During Covid-19

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Days of Gratitude

Silver Sneakers Cardio with Amy Z

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Days of Gratitude

Zumba with Lisette

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Days of Gratitude

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Days of Gratitude

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Days of Gratitude

JFS: Student Support Group for Middle and High School

JFS: Coming Up for Air - Support Group for Seniors

Chisel with Amy Z

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Days of Gratitude

Silver Sneakers Cardio with Amy Z

Core with Amy Z

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Days of Gratitude

Virtual Ice Cream Factory for Shavuot

Tabata with Amy Z

JFS: Mission Impossible: Parenting During Covid-19

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Days of Gratitude

Silver Sneakers Cardio with Amy Z

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Days of Gratitude

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