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Demetreus carries a background in health and fitness as well as athletic performance training with over 6 years of certification and experience. His passion for fitness began through the love of sports and coaching youth athletics. Demetreus has lost a total of 160lbs from his heaviest weight and wants to use his knowledge and journey to motivate others. He will emphasize age-appropriate programming with a specific focus given to cardiovascular and strength training in combination with balance and flexibility training. He wants to establish long-term client interactions with the goal of integrating exercise and wellness into the demands of daily life. Demtreus's focus as a trainer is to empower others to fully embrace the habit of a daily workout and attain the everlasting benefits of a healthy lifestyle.
Certifications and Degrees