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“Healthy” is a lifestyle choice made daily. Balance, knowledge, and attitude are the three key factors. Learning to exercise and finding balance in life is one of the most important lessons for success.
Jillian is a graduate public health student who started her career in general health in which transformed into personal training and group exercise classes. She believes in health and fitness as a balance between physical, mental and social wellness. She believes the client shapes the program instead of the program shaping the client. Jillian will work with you to develop a healthy workout and mindset that is gravitated towards your ideal fitness.
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